Self inflicted

We sometimes want what will not help…

We seek the lights that will melt our hands

Fingers stretching to touch the gold;

Grasping flames not meant to hold…

We sometimes trust what is always wrong…

Freeing floods deeper than our souls,

Lamenting as we cannot float

Cries for mercy cut off by mill-stones

We trap ourselves then weep for home.

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Low tide

I can feel myself
Healing, growing, and learning
It is a blessing.

Though I am not sure
What is changing within me;
Chaos is fleeing.

For the first time in
A painfully long nightmare
I can breathe freely.

There is not any
Panic blossoming within
Just a warm, slow peace.

Such slowness is rare
In my life it has been few;
I will consume it.

Steady, soft, complete
My heartbeat returns to me
Where it always was.

Release

It feels so strange.

For so long I have sought disconnection, relief

Thinking the land turned about me

Now new soil greets my feet, an ocean’s expanse

And still the churning – thrashing – burning

No matter how I flee I cannot escape the bleed

No matter where I run I am seen by the

Same

Knowing

Sun

How can I heal? Will this ever cease? Please let me find some

Semblance

Of peace